Frequently Asked Questions (FAQ)

We created our forum as an informative and engaging tool for the entire community. To make your experience even better, we’ve compiled some of our most frequently asked questions, and their answersbelow. Take a look and get in touch if you can’t find what you’re looking for.

What is Psychotherapy?

See Psychotherapy and Counselling Page

Is Psychotherapy only for the mentally ill?

No. Anyone who is looking for a way to maintain your improve their mental and emotional wellbeing and habits might benefit from a Psychotherapy/Counselling session.